Emma Bond

1.⁠ ⁠  What are your current goals and why? My current goals are eating well-balanced meals, running 2-3x a week because I have my first 5k in April, strength training 2-3x a week, and managing stress. 2.⁠ ⁠ What keeps you motivated? Not only does my coach do an amazing job meeting me where I'm at, but she also reminds me of my answers on my check-in form, which leads me back to my why. Why am I doing this? I do this for my overall health. I used to want to do it to achieve the perfect body,...

1.⁠ ⁠  What are your current goals and why? Coming back to All-Tru, I knew that the goals I had set (to lose weight and help with trying to conceive), I would be out with the perfect coach to help me reach those. After looking at some lab work and without having to go into a cut, Coach Tori & Emma suggested a gluten and dairy-free diet. After two months, I am down 20lbs and feel amazing!! I feel confident in my body again, and I feel so much better overall! 2.⁠ ⁠ What keeps you motivated?...

1.⁠ ⁠What motivated you to join the program, and what were you struggling with before you started? I had worked with a handful of other coaches and just wasn’t hitting my goals no matter how hard I was trying. No one seemed to quite understand me and I was tired of exercising like crazy and eating next to nothing just to not have any real progress. When I found Emma I immediately felt like she could help me and that we could have a good working relationship. Our first onboarding call affirmed...