Emma Bond

1.⁠ ⁠  What are your current goals and why? Coming back to All-Tru, I knew that the goals I had set (to lose weight and help with trying to conceive), I would be out with the perfect coach to help me reach those. After looking at some lab work and without having to go into a cut, Coach Tori & Emma suggested a gluten and dairy-free diet. After two months, I am down 20lbs and feel amazing!! I feel confident in my body again, and I feel so much better overall! 2.⁠ ⁠ What keeps you motivated?...

1.⁠ ⁠What motivated you to join the program, and what were you struggling with before you started? I had worked with a handful of other coaches and just wasn’t hitting my goals no matter how hard I was trying. No one seemed to quite understand me and I was tired of exercising like crazy and eating next to nothing just to not have any real progress. When I found Emma I immediately felt like she could help me and that we could have a good working relationship. Our first onboarding call affirmed...

1.) What are your current goals and why? I finally feel like I’m at a place where I’m happy with my body and fitness journey. I could cut or bulk depending on how the mood swings versus out of desperation. I’d like to continue to get stronger mentally and physically with no specific timeline in mind. 2.) What keeps you motivated? My answer to this question has changed throughout my fitness journey. Originally, it was to lose weight and get stronger. I’ve learned so much about myself that my...